This shot can be defensive or a deliberate strategy to give a change of dynamics with a lower bouncing ball that comes fast off the court surface. The grip is called Continental and is similar to a volley grip but with the fingers spread – shake hands style. INSERT IMAGE/VIDEO The wrist is firm and…
1) Lesson Payments Payment has to be done either before or directly after a class by cash or bank transfer. To be eligible for a discounted rate, lesson packages have to be paid fully in advance. All lesson packages are non-refundable and valid for a period of six months after purchase. In order to be…
Do you know what Mixed Martial Arts (MMA) Fighters, Bodybuilders, Ballerinas and little kids have in common? They all skip rope! Many sports use rope jumping (skipping) as a warm-up exercise before their main discipline – tennis being one example. Boxers take their skipping to a different level – they are particularly famous for their…
Collecting sports memorabilia is a great hobby and if you are both fortunate, and canny, the items you collect can become a good investment. Searching out suitable auctions to attend can be good fun and providing you don’t get carried away with the bidding, and pay too much for something, you may pick up a…
#1 Q: I don’t have a tennis racket. Can I borrow one for my lesson? A: Yes, we have rackets available for rental. While we recommend regular players to buy their own rackets, this service is complimentary. #2 Q: I am new to this game or come from a different coach. Should I start off…
Professional Tennis associations: Find out about Spex and other upcoming local tournaments on the STA website: Partnering sports training platform: Our recommendation for racket stringing services: Leisure Sports / Far East Shopping Centre B1
