Cardiovascular Training for Tennis Players

Cardiovascular Training for Tennis Players

Physical fitness training for tennis often includes monitoring pulse rate and cardiovascular health to ensure optimal performance and reduce the risk of injury. Here are some guidelines for incorporating pulse rate and cardiovascular monitoring into your tennis training. 1. Set a baseline  –  Before starting any training program, it’s important to establish a baseline for your pulse…

Tennis Language

Tennis Language

Tennis is becoming more and more popular all over the world these days. This is a great thing for the sport as a more global sport means more players enjoying the game, more media coverage and a wider pool of professional players to develop from. However, one of the quirky things about tennis, particularly compared…

Tennis Language

Tennis Language

Understanding the rules of tennis is a key part of improving your game. When you start to play more competitive matches, there are a few different aspects of the game that come into play, more so than in recreational tennis. One of these is the Walkover. Walkovers occur in tournament play and effectively hand the…

Playing Tennis Tournaments – A Simple Guide – Part 2.
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Playing Tennis Tournaments – A Simple Guide – Part 2.

How to Start Playing Tennis Tournaments This article is a continuation of our first article on playing tournaments which you can find here. So, now you understand the importance of playing tennis tournaments and how they can help make you a better tennis player. So, let’s take a closer look at how you can start playing…

Playing Tennis Tournaments – A Simple Guide – Part 1
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Playing Tennis Tournaments – A Simple Guide – Part 1

Are you looking to start competing on the tennis court and take your game to the next level? If you are tired of just playing friendly matches, going down to your local tennis courts to hit, and want to get involved in real competition, you’ve come to the right place. So, let’s take a closer…

Technifibre vs Babolat

Technifibre vs Babolat

Both Technifibre and Babolat are huge, reputable tennis brands with enormous heritage. Picking between them is a tough task, especially when you consider that both brands have sponsored many great players over the years. Technifibre and Babolat are two of the most popular brands in tennis, so they both clearly offer plenty of quality and…