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Drop-In Tennis Cardio Clinics in Singapore
Fun, Fast-Paced and Fitness-Focused
Looking for a high-energy workout while improving your tennis skills? Our Drop-In Tennis Cardio Clinics combine fast-paced drills, movement-based exercises, and live ball play to give you an intense full-body workout while sharpening your game. Perfect for all levels, these sessions are designed to boost endurance, agility, and reaction time in a fun and social setting.
Why Join Our Tennis Cardio Clinics?
✔️ Burn Calories & Stay Fit – A high-energy tennis workout for all levels.
✔️ Fast-Paced & Fun – Keep moving with non-stop action on the court.
✔️ Improve Agility & Endurance – Boost footwork, reaction speed, and stamina.
✔️ Live Ball Drills & Games – Practice real-game scenarios while getting a great workout.
✔️ No Commitment Needed – Drop in whenever it fits your schedule!
✔️ Social & Engaging – Meet new players while training together.
📍 Tennis + Fitness | 🎾 Open to All Levels | 🏃♂️ Drop In & Get Moving!
Get fit while having fun—join a Tennis Cardio Clinic today!
What Our Tennis Students Are Saying
I've had the pleasure of training under the guidance of Coach Jon.
I've experienced a remarkable transformation in my tennis skills and overall confidence on the court, especially in conquering my singles tournament.
Mary Medea Kristine Trani
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To show the value of what you have to offer, why not let your happy customers do the talking? It's a simple but powerful tool for establishing trust...
Thomas Lee
Our Tennis Instructors
Tim Lee
Jonathan Disley
- Origin: United Kingdom
- Accreditation: LTA Level 2, PTR, Played National & International Standard
- Plays: Right-Handed, Two-Handed Backhand
- Origin: United Kingdom
- Accreditation: Lawn Tennis Association (LTA) Level 3, Played National & International Standard
- Plays: Right-handed, single-handed backhand
Born into a big tennis family, Tim started his tennis journey at the Pavillion & Avenue Tennis Club in Brighton, United Kingdom, at the age of 4.
His family moved to Spain when he was aged 7 to pursue fluency in a second language and play tennis full-time.
Under his father’s guidance (Master Coach LTA Level 5), Tim’s brother and Sister, Robert & Nadia Lee both acquired international ITF & WTA world rankings and played Division 1 NCAA College tennis in Texas, USA.
Throughout his time in Spain, Tim experienced training at some world-renowned academies such as JC Ferrero Equelite Tennis Academy in Alicante, and Sanchez-Casal Academy in Barcelona.
At the age of 18, Tim moved to the UK to further his coaching career. While completing his studies at Anglia Ruskin University, Cambridge, Tim acquired his International Coaching Certificates from the Lawn Tennis Association.
Tim has a Bachelor of Marketing and a Master’s in Information and Technological Studies.
His coaching philosophy is similar to the Spanish methodology of gritty tough training coupled with a clear focus on developing the correct technique from an early stage in one’s tennis career.
Following his passion for the sport and love for coaching, Tim is now based in Singapore coaching full-time and plays tournaments when he can!
Jon is a Level 3 accredited Lawn Tennis Association (LTA) coach who began playing tennis at the age of six at La Manga Club resort in Spain.
As a junior, Jon competed for both Hertfordshire and Essex county teams in the UK and at the age of 16 went on to attend the world-renowned Nick Bollitterri tennis academy, in Florida.
Jon was then offered a sports scholarship at Division 1 college in the United States, New York.
After 3 years as a student-athlete, Jon returned to England to complete a Masters’s Degree and held the position of both the University Coordinator, as well as Head Coach of the tennis programmes at Anglia Ruskin University, Cambridge. He did this whilst also coaching at the Bishop Stortford Tennis Club and Newmarket Tennis Club.
Jon now has more than 13 years of coaching experience teaching every level of player, ranging from junior beginners and adults to advanced performance players (and anyone in between).
Jon’s coaching philosophy is based on giving players the best tactical understanding of the sport and then developing the correct technique for each scenario they could be faced with.
Jon wants to give each player all of the tools they need to feel confident in any situation on the tennis court and for them to develop an “all-court game”, fitness and well-being.
Tim Lee
- Origin: United Kingdom
- Accreditation: LTA Level 2, PTR, Played National & International Standard
- Plays: Right-Handed, Two-Handed Backhand
Born into a big tennis family, Tim started his tennis journey at the Pavillion & Avenue Tennis Club in Brighton, United Kingdom, at the age of 4.
His family moved to Spain when he was aged 7 to pursue fluency in a second language and play tennis full-time.
Under his father’s guidance (Master Coach LTA Level 5), Tim’s brother and Sister, Robert & Nadia Lee both acquired international ITF & WTA world rankings and played Division 1 NCAA College tennis in Texas, USA.
Throughout his time in Spain, Tim experienced training at some world-renowned academies such as JC Ferrero Equelite Tennis Academy in Alicante, and Sanchez-Casal Academy in Barcelona.
At the age of 18, Tim moved to the UK to further his coaching career. While completing his studies at Anglia Ruskin University, Cambridge, Tim acquired his International Coaching Certificates from the Lawn Tennis Association.
Tim has a Bachelor of Marketing and a Master’s in Information and Technological Studies.
His coaching philosophy is similar to the Spanish methodology of gritty tough training coupled with a clear focus on developing the correct technique from an early stage in one’s tennis career.
Following his passion for the sport and love for coaching, Tim is now based in Singapore coaching full-time and plays tournaments when he can!
Jonathan Disley
- Origin: United Kingdom
- Accreditation: Lawn Tennis Association (LTA) Level 3, Played National & International Standard
- Plays: Right-handed, single-handed backhand
Jon is a Level 3 accredited Lawn Tennis Association (LTA) coach who began playing tennis at the age of six at La Manga Club resort in Spain.
As a junior, Jon competed for both Hertfordshire and Essex county teams in the UK and at the age of 16 went on to attend the world-renowned Nick Bollitterri tennis academy, in Florida.
Jon was then offered a sports scholarship at Division 1 college in the United States, New York.
After 3 years as a student-athlete, Jon returned to England to complete a Masters’s Degree and held the position of both the University Coordinator, as well as Head Coach of the tennis programmes at Anglia Ruskin University, Cambridge. He did this whilst also coaching at the Bishop Stortford Tennis Club and Newmarket Tennis Club.
Jon now has more than 13 years of coaching experience teaching every level of player, ranging from junior beginners and adults to advanced performance players (and anyone in between).
Jon’s coaching philosophy is based on giving players the best tactical understanding of the sport and then developing the correct technique for each scenario they could be faced with.
Jon wants to give each player all of the tools they need to feel confident in any situation on the tennis court and for them to develop an “all-court game”, fitness and well-being.
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